Dr Paul Holland's Blog
Dr Paul Holland is a Chartered Psychologist and Chartered Scientist specialising in ADHD, ASD and Neurodiversity
Box Breathing
Box breathing may help to clear the mind, relax the body, and improve focus! more
Experience Dyslexia
Have you ever wondered what it might be like to experience Dyslexia? more
Sensory Processing Sensitivity
Do you experience SPS? Why not try this short test? more
All work is available ONLINE
Just to let you know that during this difficult time, all of my services are successfully running online. more
Mindfulness Book
Great easy to read book more
Great EF Reading List
Really useful reading list for Executive Functions more
2019 National Neurodiversity and Mental Health Conference
ACC Liverpool ADHD conference more
Online Coaching
Online Coaching and Consultancy works so well that sometimes even people near me opt for it. It is flexible, involves no travel and with Winter coming very soon...KEEPS YOU DRY! more
Connected Parenting Course October 2019
Great course and one that all parents would benefit from! more
I am moving!
Expansion of services! more